My body has been on a journey. I have been so many shapes and sizes, and each one has served its season well. At times my body was to carry me through new experiences, and at other times it’s housed my babies. …
Bringing home twins was probably one of the most intimidating experiences of my life. Firstly I was terrified of the hormonal and physical toll I was likely to experience. For example, when my daughter was born postpartum knocked me off my feet.…
For women there is a constant expectation and pressure to look a certain way. Whether it’s actresses in movies, the media picking apart celebrities, or airbrushing in your favourite magazines, we’re bombarded from every angle with how we “should” look. Add to…
After having my twins, I couldn’t wait to get to the point where I could start venturing out again. After a gruelling pregnancy and c-section, I was beyond ready to re-enter life. Although I was still healing and looking a little pregnant,…
I somehow missed a massive storm brewing in our home. I didn’t see it coming. The warning signs were there. But somehow I missed them. Let’s back up a little… on July 25th 2014, our twin girls, Mia and Everly were one…
If you’re here, you’re building something… or thinking about it. Through coaching, strategy, hands-on social media management, and PR, I help founders and creators build a presence that actually fits their life. Not just visibility. Something sustainable.