The World Has Changed. Let’s Find The Beauty In It.

March 13, 2020

I barely slept last night. I finally processed what is happening and the new world we live in. Although scary and uncertain, there is beauty…

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Kick-Starting My Spring Cleaning & A Simple Fridge Deodorizer Hack

March 5, 2020

Life is busy. Life is unpredictable. I cannot control what curveballs will be thrown at me each day, but one thing's for sure, if my…

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5 Year Postpartum Body Transformation After Twins

December 2, 2019

My body has been on a journey.  I have been so many shapes and sizes, and each one has served its season well. At times…

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My Struggle With Postpartum Self Esteem

June 27, 2019

For women there is a constant expectation and pressure to look a certain way. Whether it’s actresses in movies, the media picking apart celebrities, or…

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Are you practising self-care, or self-sabotage?

May 20, 2019

Self-care has become trendy; there are 4.6 million #treatyoself posts on Instagram alone. As you scroll through the posts, you see a lot of food;…

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