What Having Four Kids (Including Twins) Has Done To My Body And My Confidence
March 5, 2015Isn't it incredible what the human body can do? Or better yet, what a woman's body can do? I have had four children, including twins,…
Read More2015 Family Nutrition, Health and Well-being Overhaul – Weeks 1 & 2
January 9, 2015We made it through our first couple weeks of our overhaul! The lesson: focus on celebrating the small victories, chosing to be flexible in certain…
Read MoreOur Family’s 2015 Nutrition, Health and Well-being Overhaul – Tailored for a Busy Family of Six
January 1, 2015When I look back at 2014 I am filled with feelings of shock (twins are on the way), lows (depression during my painful pregnancy), highs…
Read More