As I was unpacking I pulled out my scale and thought, “Do I even keep this?” The last time I weighed myself was around Christmas. We had just begun another stay-at-home order here in Ontario and the food and booze were flowing.…
From close to my weight-loss goal (left) through gaining seven pounds (center) to losing six pounds. Truth time. After rocking my healthy lifestyle like a champ at the beginning of the summer, and being within arms reach of my goal weight, I…
In this vlog I have answered the number one question people have asked me after my post What Having Four Kids (Including Twins) Has Done To My Body And My Confidence went viral. What do I eat and what are my…
If you’re here, you’re building something… or thinking about it. Through coaching, strategy, hands-on social media management, and PR, I help founders and creators build a presence that actually fits their life. Not just visibility. Something sustainable.