Tag: diet

  • Do I Even Bother Keeping My Scale?

    Do I Even Bother Keeping My Scale?

    As I was unpacking I pulled out my scale and thought, “Do I even keep this?” The last time I weighed myself was around Christmas. We had just begun another stay-at-home order here in Ontario and the food and booze were flowing.…

  • Stopping The Stress Eating Cycle

    Stopping The Stress Eating Cycle

    From close to my weight-loss goal (left) through gaining seven pounds (center) to losing six pounds. Truth time. After rocking my healthy lifestyle like a champ at the beginning of the summer, and being within arms reach of my goal weight, I…

  • My Busy-Mom-Of-Four Diet Secrets

    My Busy-Mom-Of-Four Diet Secrets

      In this vlog I have answered the number one question people have asked me after my post What Having Four Kids (Including Twins) Has Done To My Body And My Confidence went viral. What do I eat and what are my…

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