Tag: stress management

  • Stress management and leading with love

    Stress management and leading with love

    This week was one filled with ups and downs, triumphs, and exciting new beginnings. Last weekend we continued to struggle through our twins’ temper tantrums and hitting phase, which I can only conclude is them approaching the “trying threes.” Actually, as I…

  • Stopping The Stress Eating Cycle

    Stopping The Stress Eating Cycle

    From close to my weight-loss goal (left) through gaining seven pounds (center) to losing six pounds. Truth time. After rocking my healthy lifestyle like a champ at the beginning of the summer, and being within arms reach of my goal weight, I…

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