Actually, the title of this post should be, Headline: Mom Of Four Tries An Exercise Class For The First Time After Having Twins, Makes An Ass Of Herself And Doesn’t Care! I recently made the decision to up my exercise game. I have been…
In this vlog I have answered the number one question people have asked me after my post What Having Four Kids (Including Twins) Has Done To My Body And My Confidence went viral. What do I eat and what are my…
We made it through our first couple weeks of our overhaul! The lesson: focus on celebrating the small victories, chosing to be flexible in certain situations and when we fall short one day to get back on track the next… don’t give…
When I look back at 2014 I am filled with feelings of shock (twins are on the way), lows (depression during my painful pregnancy), highs (the arrival of Mia and Everly), exhaustion (parenting four children) and triumph (parenting four children). In fact,…
If you’re here, you’re building something… or thinking about it. Through coaching, strategy, hands-on social media management, and PR, I help founders and creators build a presence that actually fits their life. Not just visibility. Something sustainable.