The 20 Minute, 2 Week Workout Challenge
December 2, 2015Last weekend, it dawned on me that I was going to be leaving for my vacation to sunny Florida in two weeks. I can't believe…
Read MoreThe Dangerous Symptom I Foolishly Ignored During My Twin Pregnancy
November 18, 2015During my twin pregnancy, and not unlike my two previous pregnancies, I would race into Labour and Delivery anytime I felt something was a bit…
Read MoreLosing The Baby Weight – What I Have Learned So Far
November 11, 2015Here are six real life lessons I have learned while losing the baby weight. I have found that losing the weight while trying to balance…
Read MoreHaving Self Control Pays Off And Makes You More Resilient
November 4, 2015I had an epiphany about self control this week and I am having a very hard time putting it into words, but I will try…
Read MoreRestaurants, Routine Disruption And Why I’m Not Settling
October 21, 2015After an entire week of eating well and taking care of myself, it was time to go away to a work conference. Leading up to…
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