Tag: self sabotage

  • Are you practising self-care, or self-sabotage?

    Are you practising self-care, or self-sabotage?

    Self-care has become trendy; there are 4.6 million #treatyoself posts on Instagram alone. As you scroll through the posts, you see a lot of food; pastries, desserts, pizza. Good food can definitely be considered self care. Especially as a mother, it can…

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If you’re here, chances are you’re in a season of transition, or standing on the edge of one.

Maybe you’re a mother trying to balance career, identity, and family without disappearing in the process. Maybe you’re rebuilding after a major life shift… divorce, burnout, reinvention, aging, or starting again. Maybe you’re craving clarity, steadiness, and a way forward that doesn’t require burning everything down.

Through workshops, one-on-one support, and ongoing storytelling here on Nesting Story, I help women slow down, get honest about what’s actually happening in their lives, and figure out how to move forward — practically, sustainably, and on their own terms.

This isn’t about fixing you. It’s about helping you find yourself where you are.