A Day In The Life 6 (Video) – How I Learned The Hard Way That Self Care Is So Important

four kids

On this particular day I am shocked when I not only write a to-do list, but the day goes as planned and I am actually able to tackle everything on my list.

The three girls play so well, but I notice Holden is feeling a little left out, so I brainstorm ways I can include Holden.

While taking care of myself, (which was on my to-do list), I talk about how I learned the hard way that self care is so important, especially after I became a mother.

Welcome to our day…

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How My Skin Care Has Evolved After Becoming A Mother

Before having kids, I never truly appreciated the most sacred room in our home… the bathroom. Once you become a mother, you become very aware of this room. After spending your day caring for everyone else, it is a luxury to go and have a hot bath, or shower.

When I first became a mom, I would strap my newborn into his bouncy chair while quickly and wildly washing in the shower. All the while, I’d constantly peek my head out to make sure he was okay (which he always was).

Those were the days when I would feel this pang of guilt each time I took a bit of time for myself. Fast forward six years and four kids later, the guilt is long gone. Now it’s just a matter of finding the time, and I make sure I carve it out for myself daily.

Something else that has also evolved over the years is my skin care routine. Before kids, I would shower daily and put myself first. But once I became a mother, I let my self-care routine slide.

As the years went by, and I got a little older, I knew that I needed to give my skin the attention it needed. This also included ditching products that were not right for my skin, or my family’s.

From facials, to exfoliating scrubs, I have tried it all. But in the end, I have found that a great routine, great products, and some good rest are all that my skin needs.

Dial soap and washing face

One product that I love for my skin is simply Dial® ADVANCED Bar Soap. Not only is the smell incredible, but it also contains vitamin E and aloe to leave my skin feeling healthy and soft. It lathers like a dream, too, thanks to its new “Lather Pocket” design.

Dial soap - washing hands

Another reason I have switched to this soap is the shape and size. I always felt like was replacing my soaps so often before, but Dial® ADVANCED Bar Soap is 25% larger than other Dial® soap bars and it has a great ergonomic shape.

Dial soap and body wash

Dial® has also a great line of body washes, which I also love! These body washes include Dial® Silk and Magnolia with Silk Protein, which literally feels like silk as you wash, Dial® Soothing Care with Collagen, which is so soft on my skin, and my personal favorite: Dial® Miracle Oil™ Coconut Oil body wash; the smell reminds me of being on a beach vacation.

Dial body washes

I’m not the only one using the Dial® ADVANCED Bar Soap; my husband and four kids love it too.

Dial Soap

A fresh new take on bar soap!

With new lather pockets, Dial® ADVANCED Bar Soap provides a moisture-rich lather. This advanced formula is non-drying and contains Aloe and Vitamin E, that leaves your skin feeling healthy and soft. Learn more here!

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Disclosure: This post was brought to you by Henkel Consumer Goods Canada via Mode Media Canada. The opinions expressed herein are those of the author and are not indicative of the opinions or positions or Henkel Consumer Goods Canada.

35 Moms’ New Year’s Resolutions: Prepare To Be Inspired!

35 MOMS

As I have scrolled though my social media news feeds this past week, I couldn’t help but be inspired by all of the New Year’s resolutions I saw. In fact, I may have borrowed one or two ideas!

A few common themes stood out for me, especially coming from moms: self care, more patience, weight loss, to thrive, or even just surviving the first year. Some made me laugh, and some brought me to tears. Overall, I think that 2016 should be the year that us moms take the time we deserve for ourselves.

Here are 35 moms’ inspiring New Year’s resolutions…

“To say “me too”. I have a 19 month old and a 4 month old, so I really can’t say ” me first”, but this will be the year that I start paying attention to myself again. So, “me too”, even if there are some days I can only manage 5 minutes of me time. Going along with that is getting my body and mind healthy again, 2 babies 15 months apart really takes a toll and I am ready to feel healthy again.” – Kari (mom to two), Schenectady, NY, US

“Mine is to be more supportive and genuine to my family including my husband and my children. To be more attentive and not just present, but really commited to being involved and interested in what they are telling me. I want to be less critical of others and not as judgemental.” – Carrie (mom of an 11 year-old daughter, 8 year-old son and 9 month old boy/girl twins), Pennsylvania, US

“To cut out sugar and cut my cholesterol numbers. To be strict about it and healthy up.” – Tara (mom of three, ages 5,8 and 12)

“Self care. Time alone, workouts, feeding myself real food, learning to love me again.” – Liz (mom of four, ages 5, 4 and 17 month-old twins)

“Mine is to lose weight, eat better and do what it takes to make myself happy.” – Tonya (mom of 2 year-old daughter and two-year-old twin boys), Minnesota, US

“Stop rushing through life is mine ….same as last year ….hopefully this year I will actually commit to this and stop rushing through everything and stop always being in a hurry.” – Kinga (Mom of two), Ontario, Canada

Elena Gonzalez “To be healthier, friendlier, and a more positive person.” – Elena (mom to seven-month-old daughter), Texas, US

“Get more organized – house and meal prep (especially lunches) & eat healthier! way too much junk food in our house!” – Karen (mom to two, ages 13 and 4)

“1) To love myself and look after me. I spend my time running round after others and I need to have a little bit of me time and stop beating myself up about the little things that don’t matter.
2) Enjoy my girls as much as possible, last year flew by and I don’t want to miss them growing up.
3) Be more active (get back to running)” – Alexa (mom to twin one-year-old girls), Lincoln, England

“My word for this year will be: RESTORE. I will RESTORE my body, I will RESTORE my mind, I will RESTORE my safety, I will RESTORE my relationships, I will RESTORE my drive.” – Stephanie (mom to one-year-old twin girls) You can read more about Stephanie’s goals for 2016 here

“To get out and do more fun things as a family. Also, to lose weight and get in better shape. I really want to be healthy for my girls!” – Jillian (mom to a two-year-old daughter and ten-month-old identical twin girls), Alberta, Canada

“I’m a Mom to be – but i’m counting that as my 2016 goals are with my family in mind. I’m working towards Progress – NOT perfection this year. I’m working towards my goals but will NOT beat myself up if I don’t hit them all – Every ounce of progress I make in health, wealth, wellness etc is all creating a better me for my family without burning myself out and becoming frustrated that I haven’t ‘hit’ my goals.” – Andrea (mom-to-be), Ontario, Canada

“I think my new years resolution is to be easier on myself, as a new mom I’m constantly beating myself up and I need to have more grace..and try to enjoy the time I have with my son because it’s already flying by and I feel like when you’re in it, you never just enjoy it!” – Fiona, (new mom), Ottawa, Ontario

“Don’t sweat the small stuff! Learn to love a little “mess” from playing, cooking, etc.” – Lindsay (mom of 17-month-old daughter), Ontario, Canada

“As a mother of 2 teens (18 and 15), a non profit volunteer and full time worker, I need to learn to slow down, less stress and the feeling of being overwhelmed. More time to focus on my home and family and myself, More Camping. Happy New Year!” – Berta (mom of two teens, ages 18 and 15), San Jose, California

“Move from our tiny, shoebox rental to a home of our own. Start replenishing my savings account. And eat dinner at the table each night.” – Meghan (mom to a five-year-old daughter and one-year-old twin girls)

“To stress less, spend more time as a family and lose the baby weight from #2.” – Melissa (mom to a six-year-old daughter and five-month-old baby), New Zealand

“More quality time as a family, less screen time and get out for walks during the week! Also get into meal planning would be helpful on those busy days!” – Sara (mom to 22-month-old boy), British Columbia, Canada

“To journal everyday! By writing my diet (to try and eat better), how im feeling, events or things that happen, Everyday!” – Kimberly (mom to two boys ages 9 and 5 and twin two-month-old girls)  Saskatchewan, Canada

“To declutter our house stuff so that we can really enjoy our favourite things, and help other by donating what we dont need anymore, or trash the rest.” – Aly (mom to 20-month-old twin girls), Ontario, Canada

“To practice patience as a parent, and make time for myself and my relationship with my husband.” – Anne (mom to ten-month-old son), Michigan, US

“My resolution is to be a blessing. I want to encourage other moms, uplift, support.” – Jess

“Putting myself back on my to do list.” – Rylee (Mom of four boys, ages 4, 3 and two-year-old twins), South Dakota, US

“To get healthy and fit for my three kids and wear a Bikini again (think I’m dreaming there)” – Sarah (mom to three, ages 7, 5 and 8 months), Adelaide, South Australia

“To be more present in everyday things and less hard on my husband for doing things “his way.” Stay in shape and stress less.” – Gayle (mom of 16-month-old daughter), Ontario, Canada

“I’m going trough a break up of six years with children of five, two and four month old twins. My resolution is to learn to love myself and value my worth!” – Dolce, (mom of four, ages 5, 2 and four-month-old twins), Texas, US

“I plan to move every day. I’ve struggled my whole life with weight and I have incredibly low self esteem. I am the proud mama of two daughters 1 who is 5 and 1 who is 11 months. I want to create a life of health without a focus on weight. I don’t want my daughters to ever doubt their worth based on the number on the scale. I live in California and am surrounded by beautiful women!!” – Katie (mom of two daughters, ages 5 and 11-months), California, US

“My resolution is to develop my skills in being a good mum.” – Linda ( mom of five-week-old twin girls), Sydney, Australia

“Mine to lose the baby weight from baby 3!! – Egle (mom of three daughters, ages 12, 9 and five-weeks-old), UK

“To survive.” – Alyssa (mom of four-month-old fraternal boys), New Mexico, US

“To get back in shape, not necessarily loose weight, just get some muscle strength back, especially to help my back and to be more “there” with my kids.” – Jennifer

“My resolution is to love myself as I am (also in bikini) and enjoy the time with my family.” – Carina (mom of one-year-old daughter), Austria, Vienna

“My resolution is to practice patience and learn to be okay with decisions we were we are in life, stop rushing and trust in our choices in designing our life.” – Cachelle (mom to one-year-old twin girls), Ontario, Canada

“1) Lose the 30 pounds of stubborn baby weight left from my twin pregnancy.
2) Enjoy my kids/family.
3) Not only survive, but thrive during the rest of my twins first year!” – Heather (mom of five, ages 8, 5, 22 months and three-month-old identical twin girls), Washington State, US

“To just survive (with some semblance of sanity intact would be a bonus).” – Lindsay (mom to a 14 year old daughter and seven-month-old twin boys), Oklahoma, US

What is your New Year’s resolution?

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Photo: Blue Bird Creative