Getting My Family’s Nutrition On Track Post Pandemic

Okay, My family cannot be the only one who’s nutrition completely fell off the deep end over the past year.

Burnout can really force survival mode. Easier options, pre-packed snacks, cereal, takeout. We did what we had to do. All of us did.

The pandemic clouds are parting and rays of sunshine are breaking through. It’s beginning to feel like real life is on the horizon here and our sugar-fuelled life is just feeling gross now.

I decided to film a video over the past couple weeks documenting me starting to steer our family’s ship into a healthier lifestyle. I am realizing it is not a straight line but I know our goal and I am determined to get us there. Here’s the video: