The Mommy-tummy Movement
Reflecting on this past year, I am realizing that it has been one of self-discovery. Never in a million years would I have been able to wrap mind mind around the wild year I have had. This includes being part of this…
Reflecting on this past year, I am realizing that it has been one of self-discovery. Never in a million years would I have been able to wrap mind mind around the wild year I have had. This includes being part of this…
After an entire week of eating well and taking care of myself, it was time to go away to a work conference. Leading up to going away, I was eating a lot of fresh, balanced meals. I was feeling satisfied, my gut…
From close to my weight-loss goal (left) through gaining seven pounds (center) to losing six pounds. Truth time. After rocking my healthy lifestyle like a champ at the beginning of the summer, and being within arms reach of my goal weight, I…
Trying on bras at Victoria’s Secret, embracing the red-light-district-esque lighting. My boobs have been through a lot. I have breastfed four babies, including tandem nursing twins. They have grown and shrunk through three pregnancies and have ranged in size any where from…
I had planned on doing this, and blogging about it for a few months now. I finally decided to pull the trigger. Once taking these photos I held onto them for about a week debating whether or not to post them. I…

If you’re here, you’re building something… or thinking about it. Through coaching, strategy, hands-on social media management, and PR, I help founders and creators build a presence that actually fits their life. Not just visibility. Something sustainable.