The New Way I Am Approaching Weight Loss And Loving My Body

My new approach to weightloss2015 was a year I not only got to know my body after four kids (including twins), but love and appreciate it’s new curves and past accomplishments. I knew that I wasn’t completely done my weight loss and strengthening journey, and always kept my weight at the top of my to-do list.

I would tend to deprive myself of foods I really loved, or activities I wanted to participate in because I hadn’t “hit my goal yet.”

But, while away on vacation, something within me shifted. I thought, “screw it, I am going to treat myself occasionally, strut around the beach in a bikini and LIVE.”

Body after babyI had fun with my kids and enjoyed an occasional dessert. At one point I did have to reel it in, and I ditched my Florida vice: cereal.

American cerealFact: Did you know that American Corn Pops are completely different than Canadian (where I live) Corn Pops? I have to give the U.S. this one, because your Corn Pops are WAY better. Also, Cracklin’ Oat Bran is not sold in Canada… the more you know!

But something really interesting happened. I stopped stress eating. I was feeling happy and satisfied, and not feeling like I wanted to binge eat and watch T.V. while my kids napped.

When I got home I decided to weigh myself, preparing for a five pound weight gain. I hadn’t kept up with my 20 minute workouts during my three-week vacation, so I knew I had done some damage.

My jaw dropped when I realized I had only gained one pound!

This has completely changed my way of thinking about my weight, and how I am going to approach my lifestyle this year. Instead of making losing weight my number one goal for 2016, like it is EVERY. SINGLE. YEAR. What if I make happiness, living, thriving and laughing at the top of my list?

I will be resuming my 20 minute workouts this week, but I will make sure they are fun, and enjoyable. I will carve out more time for things I enjoy and moments of relaxation, so I don’t burn myself out and end up comfort-eating.

Maybe having “lose those last ten pounds” as my New Year’s resolution, does more damage than good? Maybe that’s too much pressure, and it is setting myself up to fail?

Okay 2016, I am ready to LIVE!

Don’t forget to follow Nesting Story on Facebook for additional articles and photos. You can also find me on Instagram!

I Bought My First Bikini Since Having Four Kids

Mom in a bikini 1

I had planned on doing this, and blogging about it for a few months now. I finally decided to pull the trigger. Once taking these photos I held onto them for about a week debating whether or not to post them. I spoke to Mike about it, and he said if I feel comfortable, then he doesn’t mind. I made the decision mostly for myself, as part of my journey of accepting and loving my body after having three pregnancies, (one being a twin pregnancy), and celebrating what it is today.

After having my twins one year ago, I had thrown the towel in when it came to wearing a bikini. I started to have this mentality that my body was, (although bouncing back incredibly well after having four kids), not perfect enough for a bikini. I thought I was too old at age 32 and that it would be inappropriate to be wearing a bikini at this stage in life.

But recently, I was in the presence of some incredibly beautiful mothers of all ages and all sizes while they confidently sported their bikinis. Here I was, covered up with a tankini and long flowy pants. These women were glowing, despite their stretch marks, or curves left over from having children.  I felt envious of their confidence. My entire life, I have always been inclined to cover up. Even before having children.

I have no problem wearing tight fitting clothing that doesn’t hide my curves, but I started to realize, while I was sitting among these brave women, that I really had a problem showing skin. Right then and there I decided that I would venture back into a bikini.

mom in a bikini 3

When I finally found THE bikini, I forced myself out of the comfort of the private change room and took a photo in the store… this was a BIG deal.

I have been working hard at losing all of the baby weight after giving birth to my twins, I am really happy with my body, not forgetting what it went though not too long ago. I am not quite at my fitness goal, and I am making sure I am losing the weight slowly and purposely. I don’t want to do any kind of “quick fix”. I am making a lifestyle change.

I made the decision to splurge and get a bikini now, and to stop putting it off until I reach my weight-loss goals. I want to celebrate the skin I am in.

Mom in final bikini

Don’t forget to LIKE Nesting Story on Facebook and FOLLOW Nesting Story on Instagram, Twitter and Pinterest!