Holy smokes this has been a long winter. Here, just outside of Toronto, it feels like we are crawling to the finish. Our family foolishly made the mistake of not planning a warm weather getaway this winter and oh boy, are we…
Sometimes anxiety can creep up on me when I am least expecting it. In this vlog I talk about how a couple of contributing factors are setting off my anxiety and what my approach is to deal with it. I have been…
We are a family that thrives on and craves routine. My kids and I need some kind of structure to our day and without it we start getting irritable and anxious. Mike (and maybe Beau) on the other hand do pretty well…
Sometimes I can have a really hard time breaking routine and just enjoying a vacation. At the beginning of our staycation I must confess that I am finding it difficult putting aside my constantly running to-do lists that are in my head…
A few weeks ago, I was anxious. I could audibly hear every breath exiting and entering my body. Every task, including putting my kids’ shoes on for them, was a struggle. I had a lot on my mind that included worrying about…
If you’re here, chances are you’re building something… or thinking about taking the leap into something new.
Maybe that means a thinking partner to help the pieces come together. Maybe it means hands-on support to make it happen. Either way, this isn’t just about visibility… it’s about building something that actually fits your life, with support while you do it.