How Do I Find The Motivation And Energy To Wake Up Early Each Morning And Workout?

May 22, 2015

[embed]https://www.youtube.com/watch?v=SRbH97Pquyw[/embed] In this video I answer a question I am asked often: How do I find the motivation and energy to wake up early each…

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What Having Four Kids Did To My Mother’s Body And Her Confidence

May 7, 2015

My mother had four kids and like me, her body went through a war. I recently sat down with her and asked my mother how…

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Recharge, Reboot And Reorganize

April 30, 2015

Sometimes life can get away from you. That is what I am discovering and am trying to change. Being away from my life with my…

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My Busy-Mom-Of-Four Diet Secrets

April 23, 2015

  [embed]https://www.youtube.com/watch?v=Ak30OSJkp5Y[/embed] In this vlog I have answered the number one question people have asked me after my post What Having Four Kids (Including Twins)…

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Postpartum = Ugly And Damaged? My Realization After Watching The Dove Choose Beautiful Campaign

April 17, 2015

My husband, Mike recently showed me Dove's latest beauty campaign; Choose Beautiful.  It is a three minute video showing side by side doors, each with…

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