Life is busy. Life is unpredictable. I cannot control what curveballs will be thrown at me each day, but one thing’s for sure, if my home is in chaos that energy trickles into my work, my parenting and how I care for…
Do you feel it? Spring is coming… This past week we have enjoyed a couple of really mild days here in Ontario, Canada and it made me feel like spring was saying, “don’t give up hope, winter can’t last forever.” It’s kind…
This post was created in partnership with Aye-Aye Gets Lucky. Recently I was sent a children’s book to review, and before even reading the book I was immediately intrigued because the Canadian author, Terri Tachell is known for her Oscar and BAFTA…
My body has been on a journey. I have been so many shapes and sizes, and each one has served its season well. At times my body was to carry me through new experiences, and at other times it’s housed my babies. …
Fall has officially arrived here in Ontario, the leaves are changing colour, the mornings are crisp and cool and the days are far too short. It’s a favourite time for most because everyone is excited to break out their cozy sweaters and…
If you’re here, you’re building something… or thinking about it. Through coaching, strategy, hands-on social media management, and PR, I help founders and creators build a presence that actually fits their life. Not just visibility. Something sustainable.