I Rebuilt My Identity To Create A Healthier Relationship With Social Media

September 12, 2019

I feel like I am disappearing. That was the only way I could describe the feelings of anxiety and loss of identity that I felt…

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My Struggle With Postpartum Self Esteem

June 27, 2019

For women there is a constant expectation and pressure to look a certain way. Whether it’s actresses in movies, the media picking apart celebrities, or…

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2019 Lights camera action!

December 31, 2018

Action. That word popped into my head this morning on New Years eve 2018. The view from my bedroom window each morning here on Sanibel…

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I was chronically busy and it had to stop

November 5, 2018

"How are you?" a friend asked me at a conference a couple weeks ago. I could feel an inner push and pull as to how…

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Week two of school and the honeymoon is over

September 13, 2018

Yesterday at 6pm I had enough. I had a decision to make, either I let the tears come, as I felt them bubble to the…

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