How I took my body back after having four kids – every single secret to losing weight and loving my body
April 17, 2018Have you ever felt like you have no control over your body? Ever since I can remember, I was always the chubby member of my…
Read MoreToday I felt joy and wondered when life got so serious
March 13, 2018Today I skied. This was a big freaking deal for me because although I was an avid skier since age five, I gave up skiing…
Read MoreMy winter weekday and weekend morning routines
February 22, 2018As a mom of four (and a puppy) my morning routines are constantly evolving. Whether it's my twin toddlers waking up earlier, kids with colds,…
Read MoreI won’t let winter swallow me
January 5, 2018What is the temperature where you live? Here, just outside of Toronto its the kind of cold that the air hurts your face. I barely…
Read MoreThis is the year that I will find my joy
December 31, 2017As this past year was winding down I was feeling so burnt out. It wasn't a shock to me. As I looked back at 2017…
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