Did I lose my identity again?

August 9, 2018

This past spring I fell into a depression. I had been trucking along and a couple small events completely derailed me. I won't get into…

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The book that reset my life and made me slow down my “yes”

June 28, 2018

Have you ever read a book that literally shook your world? A book that literally changed the way you live and function? I've had some…

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How I took my body back after having four kids – every single secret to losing weight and loving my body

April 17, 2018

Have you ever felt like you have no control over your body? Ever since I can remember, I was always the chubby member of my…

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Today I felt joy and wondered when life got so serious

March 13, 2018

Today I skied. This was a big freaking deal for me because although I was an avid skier since age five, I gave up skiing…

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My winter weekday and weekend morning routines

February 22, 2018

As a mom of four (and a puppy) my morning routines are constantly evolving. Whether it's my twin toddlers waking up earlier, kids with colds,…

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