I was chronically busy and it had to stop

November 5, 2018

"How are you?" a friend asked me at a conference a couple weeks ago. I could feel an inner push and pull as to how…

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Week two of school and the honeymoon is over

September 13, 2018

Yesterday at 6pm I had enough. I had a decision to make, either I let the tears come, as I felt them bubble to the…

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Did I lose my identity again?

August 9, 2018

This past spring I fell into a depression. I had been trucking along and a couple small events completely derailed me. I won't get into…

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The book that reset my life and made me slow down my “yes”

June 28, 2018

Have you ever read a book that literally shook your world? A book that literally changed the way you live and function? I've had some…

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How I took my body back after having four kids – every single secret to losing weight and loving my body

April 17, 2018

Have you ever felt like you have no control over your body? Ever since I can remember, I was always the chubby member of my…

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